He reached down from on high and took hold of me. (Psalms 18:16)
Today’s Scripture and Insight:
Psalms 18:16-19
16 He reached down from on high and took hold of me; he drew me out of deep waters. 17 He rescued me from my powerful enemy, from my foes, who were too strong for me. 18 They confronted me in the day of my disaster, but the LORD was my support. 19 He brought me out into a spacious place; he rescued me because he delighted in me.
In a recent post, blogger Bonnie Gray recounted the moment when overwhelming sadness began to creep into her heart. “Out of the blue,” she stated, “during the happiest chapter in my life, . . . I suddenly started experiencing panic attacks and depression.” Gray tried to find different ways to address her pain, but she soon realized that she wasn’t strong enough to handle it alone. “I hadn’t wanted anyone to question my faith, so I kept quiet and prayed that my depression would go away. But God wants to heal us, not shame us or make us hide from our pain.” Gray found healing in the solace of His presence; He was her anchor amid the waves that threatened to overwhelm her.
When we’re in a low place and filled with despair, God is there and will sustain us too. In Psalm 18, David praised God for delivering him from the low place he was in after nearly being defeated by his enemies. He proclaimed, “[God] reached down from on high and took hold of me; he drew me out of deep waters” (v. 16). Even in moments when despair seems to consume us like crashing waves in an ocean, God loves us so much that He’ll reach out to us and help us, bringing us into a “spacious place” of peace and security (v. 19). Let’s look to Him as our refuge when we feel overwhelmed by the challenges of life.
Today’s Hymns:
My God, In Him I Will Trust (Psalm 91 Song)
You are my Hiding Place
Scripture To Respond:
Psalms 91:9-11
9 If you say, “The LORD is my refuge,” and you make the Most High your dwelling, 10 no harm will overtake you, no disaster will come near your tent. 11 For he will command his angels concerning you to guard you in all your ways;
2 Corinthians 1:8-10
8 We do not want you to be uninformed, brothers and sisters, about the troubles we experienced in the province of Asia. We were under great pressure, far beyond our ability to endure, so that we despaired of life itself. 9 Indeed, we felt we had received the sentence of death. But this happened that we might not rely on ourselves but on God, who raises the dead. 10 He has delivered us from such a deadly peril, and he will deliver us again. On him we have set our hope that he will continue to deliver us.
Reflection:
When have you felt overwhelmed by trials? How did God sustain you?
Prayer:
Heavenly Father, there are times when my burdens become too much to carry. Thank You for continuously reaching out to me, sustaining me, and granting me Your peace, strength, and wisdom.
Wong Wai Tung (Chief Executive Officer of The Great Wall Education Foundation)