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2023-03-27 - 198觀看次數
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Our Daily Bread

28 March 2023

Stress to Peace / By: Katara Patton

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. (Philippians 4:6)

Today's Scripture & Insight:

Philippians 4:4-7

4 Rejoice in the Lord always. I will say it again: Rejoice! 5 Let your gentleness be evident to all. The Lord is near. 6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.


Moving house is one of the biggest stressors in life. We moved to our current home after I’d lived in my previous one for nearly twenty years. I’d lived alone in that first home for eight years before I got married. Then my husband moved in, along with all his things. Later, we added a child, and that meant even more stuff.

Our moving day to the new house wasn’t without incident. Five minutes before the movers arrived, I was still finishing up a book manuscript. And the new home had several sets of stairs, so it took double the time and twice as many movers as planned.   

But I wasn’t feeling stressed out by the events of that day. Then it hit me: I’d spent many hours finishing writing a book—one chock-full with Scripture and biblical concepts. By God’s grace, I’d been poring over the Bible, praying, and writing to meet my deadline. So, I believe the key was my immersion in Scripture and in prayer.

Paul wrote, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God” (Philippians 4:6). When we pray and rejoice in God, we refocus our mind from the problem to our Provider. We may be asking God to help us deal with a stressor, but we’re also connecting with Him, which can provide a peace “which transcends all understanding” (v. 7).

Today’s Hymns:

God I Look To You

Do Not Worry

Scripture to Respond:

Psalm 42:11

Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.

1 Peter 5:7

Cast all your anxiety on him because he cares for you.

Reflection:

What stressful situations do you need God to give you peace in today? How can praying with thanksgiving transform your mind?

Prayer:

Provider and Protector, I give my concerns to You. May Your peace guard my mind and heart.

Wong Wai Tung
(Chief Executive Officer of The Great Wall Education Foundation)


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